Hudson Athletic Club

SPRING 2008 (Effective Monday, April 14, 2008)

Click on the class name for description				* = Sign up necessary, Letter A or B denotes studio
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:15-7:00 am Morning Blast Jirina (A) 12:15-1:00 pm Spin * Carla 5:30-6:15 pm fABulous ARMS Jirina (A) 6:30-7:25 pm Sculpt Up Larissa (B) 6:30-7:25 pm Cardio Kickboxing Jirina (A) 6:30-7:20 pm Spin * Carla 7:30-8:30 pm Pilates Mat Amy (A) 8:00-9:15 pm Vinyasa Yoga Jeff (B)	6:15-7:00 am Spin * Larissa 12:00-12:45 pm Lunch Burn Jirina 6:00-7:00 pm Vinyasa Yoga Jeff (B) 6:30-7:00 pm Hard-CORE Jirina (A) 7:10-8:00 pm Kick N' Jump Jirina (A) 7:30-8:20 pm Shift N' Lift * Larissa	6:15-7:00 am Power Sculpt Larissa (A) 10:00-11:15 am Strong Flow Vinyasa Laurie (A) 5:30-6:15 pm Triple Threat Jirina (A) 6:20-7:05 pm K.O. Xpress Jirina (A) 6:30-7:30 pm SPINtensity * Diane 7:10-8:10 pm Double Trouble Betsy (A) 7:30-8:45 pm Vinyasa Yoga Jeff (B)	6:15-7:00 am Cardio Kickboxing Jirina (A) 6:00-6:55 pm Strong N' Lean Jirina (A) 7:15-8:00 pm Spin * Sarah 7:00-7:45 pm fABulous GLUTES Jirina (A)	6:15-7:00 am Spin * Amy (A) 10:00-11:15 am Vinyasa Yoga Jeff (B) 6:30-7:30 pm Kickbox N' Tone Jirina (A) 6:30-7:30 pm Pilates Danielle (B)	9:00-10:20 am Vinyasa Yoga Jeff (B) 10:00-10:45 am Arsenal Training Larissa (A) 10:50-11:35 am Spin * Larissa	10:00-11:00 am Weekend Burn Jirina (A) 11:05-11:45 am Endurance Ride * Sarah 5:00-6:15 pm Jivamukti Yoga Jeff (B)

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