Hudson Athletic Club

Spring 2010 Group Fitness Schedule (Effective Monday, April 12, 2010)

Click on the class name for description				* = Sign up necessary, Letter A or B denotes studio
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:15-7:00 am Jump Start Jirina (A) 5:30-6:15 pm fABulous Glutes Jirina (A) 6:30-7:25 pm Cardio Kickbox Jirina (A) 6:30-7:30 pm Spinning * Carla 7:30-8:20 pm Pilates Mat Amy (A) 8:00-9:15 pm Vinyasa Yoga Jeff (B)	6:15-7:00 am Spinning * Larissa 6:00-7:00 pm Vinyasa Yoga Jeff (B) 6:30-7:00 pm Hard-CORE Jirina (A) 7:00-7:50 pm Spinning * Sarah 7:10-8:00 pm Kick N' Jump Jirina (A) 7:15-8:30 pm Self-Defense Andy (B)	10:00-11:15 am Vinyasa Yoga Kelly (A) 5:30-6:15 pm Triple Threat Jirina (A) 6:20-7:05 pm Bootcamp Jirina (A) 6:30-7:15 pm Spinning * Diane 7:30-8:45 pm Vinyasa Yoga Jeff (B)	6:15-7:00 am Cardio Kickbox Jirina (A) 6:00-6:55 pm Strong N' Lean Jirina (A) 6:15-7:00 pm Spinning * Carla 7:00-7:45 pm fABulous Arms Jirina (A)	6:15-7:00 am Spinning * Sarah 10:00-11:15 am Vinyasa Yoga Jeff (B) 6:00-6:30 pm Hard-CORE Jirina (A) 6:35-7:30 pm Kickbox N' Tone Jirina (A)	9:00-10:20 am Vinyasa Yoga Jeff (B) 10:00-10:45 am Zumba Carlos (A) 10:50-11:35 am Spinning * Larissa	10:00-11:00 am Weekend Burn Jirina (A) 11:05-11:50 am Spinning * Amy 5:00-6:15 pm Jivamukti Yoga Jeff (B)

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